Dear mums!

If you recently had a child and want to communicate with the same young mothers: discuss the topics bothering you, share information – we invite you to meet mothers with babies. In addition to answering your questions, we suggest practicing postpartum yoga, which will help you get back in shape and give you strength

Led by: Marharyta Olshanska – perinatal psychologist, doula, experienced in conducting yoga classes for pregnant women for over 10 years, mother of four. 

 

Where: Polish Migration Forum Foundation (ul. Górczewska 137, floor 3)

Dates: weekly on Wednesdays at 10 AM 

 

The classes are free of charge. Admission to the classes is determined on a first-come, first-served basis; places are limited.

To enroll, please contact us:

  • zapisy@forummigracyjne.org
  • tel. 692-913-993