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Yoga and talks for mums and babies
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Yoga and talks for mums and babies
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NOTE: 9 and 16 August classes cancelled!
Dear mums!
If you recently had a child and want to communicate with the same young mothers: discuss the topics bothering you, share information - we invite you to meet mothers with babies. In addition to answering your questions, we suggest practicing postpartum yoga, which will help you get back in shape and give you strength
Led by: Marharyta Olshanska - perinatal psychologist, doula, experienced in conducting yoga classes for pregnant women for over 10 years, mother of four.
Where: Polish Migration Forum Foundation (ul. Górczewska 137, floor 3)
dates: weekly on Wednesdays at 10 AM - first class - 7 June.
The classes are free of charge. Admission to the classes is determined on a first-come, first-served basis; places are limited.
To enroll, please contact us:
zapisy@forummigracyjne.org
tel. 692-913-993
The webpage was made in the frames of “Support of Migrant Integration in Mazovia” project, cofinanced by National Programme for the Asylum, Migration and Integration Fund. A safe harbour.
