The main goal of these workshops is to offer Moms with toddlers a space for self-care, where they can carefully observe themselves, learn about themselves, and lovingly give each other what they need. It’s also an opportunity to spend time together in a safe and loving environment. This space is meant to be fun and includes activities from art, body movement and games to relaxation and insight techniques.
for whom: The workshop is open to moms with their toddlers, up to 4 years old.
where: Polish Migration Forum Foundation (137 Górczewska Street, 3rd floor).
dates: Tuesdays at 10:30 a.m. (04.07 / 11.07 / 18.07 / 01.08 / 08.08 / 22.08 / 29.08 / 05.09 / 12.09 / 19.09 / 26.09)
Classes are free of charge. Admission to the classes is determined by priority of applications, the number of places is limited.
Please send applications to:
zapisy@forummigracyjne.org
tel. 692-913-993
conducting: Carla Ortuño Güendell, an intercultural therapist and linguist,
has also worked in the humanitarian and development sectors-she has gained experience in various fields on three continents.
She has lived in 12 different countries, with her most recent stop being Poland, where she has spent the last four and a half years immersing herself in the culture and learning the Polish language. She is passionate about finding things that bring love and balance to life.
