I am a mom in Poland.


Publication for migrant moms, expecting their baby in Poland, or those after delivery.

We give information on the pregnancy and delivery, but also information important for young mothers giving birth in a new country - Polish standard of care for expecting mothers and newborns, legal aspects relating to legalization of stay of the newborn in Poland and cultural differences that may affect the wellbeing of a migrant mother in Poland.

Below we provide several language versions of the publication: in Polish, English,  Russian, Arabic and Vietnamese.

The printed copies of the brochure can be ordered through e-mail (please don't forget to write the address) - mama@forummigracyjne.org.

As part of this project we also run workshops for mothers before delivery and a meeting group for young moms. There are still vacancies - contact us at mama@forummigracyjne.org

The project "I am a mom in Poland" is run by Polish Migration Forum in partnership with Childbirth with Dignity Foundation. It is possible thanks to funding of the European Fund for Integration of Third Country Nationals and state budget, as well as the VELUX Foundation.


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